7 Free Web Quizzes to Grade Your Physical Health

Guest Posting by Mary Ward

It takes a lot of work to stay health conscious when life is so busy. Yet, for many people the need to evaluate their physical health can become a necessity. In some cases, a sudden illness may have prompted you to think more about your health. You might wonder what resources are out there to make it easier to evaluate you physical health. A great way to do this is to take an online quiz. Take a look at 7 free web quizzes to grade your physical health.

They are available on the following websites. Some offer multiple quiz options while other use a single quiz as a guide to help you get a handle on you current health status. Take some time to read through and take each one to see what they offer.

Quick Nutrition and Physical Activity Quiz – Established by the California Health Department, this website is a community outreach that offers a great quiz that not only tests your knowledge of proper foods and exercise, but also how these things impact your physical health. The network toolbox provides other sources as well, but its Quick Nutrition and Physical Activity Quiz is a main feature.

Better Health Channel – This Australian government website doesn't just offer one quiz it hosts nearly 50 distinct quizzes in six health and fitness categories. Whether you want to take a quick on digestive health or evaluate your personal exercise habits, you should be able to find a quiz that fits your situation.

Alive.com – Targeting the vegan, the holistic health, and other progressive communities, this page have a selection of quizzes that can be used to grade your physical health, among other things. Take a quiz to see if you're getting enough sleep. Rate your physical activity. Maybe you would like to evaluate how your physical health is affected by your workplace environment.

The American Heart Association – This interactive web quiz is used to evaluate how physical activity directly influences heart health. If you have questions about your own heart, you may want to take this quiz to find out how much you know—and what you can learn that could help you.

Free Health Test – If you haven't make physical health a priority, you should think about starting now. There is no reason to avoid this any longer. Start by taking this free health test offered by Sixwise.com. While it is a short quiz, it can help you re-prioritize physical health in your life.

Free Health Quizzes – Similar to what the Better Health channel offers, FunQuizCards.com offer a whole list of physical health quizzes that can help your rate your personal health levels. You can also investigate certain health issues by taking an informational quiz to help fill in the blanks.

OrganizedWisdom.com free health quizzes – Again, a great collection of diagnostic quizzes to help you shed some light on physical health. If you want to grade the quality of your current health, then one of these quizzes could be just what you need.

All of these free web quizzes exist to inform and challenge you to care more about your health and maybe take steps to make things better. Only you can improve your physical health. Often it takes a little information—or lack of it—to get you focused on what matters.


Mary E. Ward writes about how to apply to phlebotomy technician schools.